This region is blessed with an incredible diversity of natural beauty and culture. Arun valley trek is between two highest mountains, Everest and Makalu. It is really a non touristic area but we can see significant views of Mt.Everest, Makalu, and hundreds of other mountains just on your eye. Sherpa, Rai and Limbus are the main inhabitants of this region.
Walking north up the Arun river to Sedua and Num, then crossing Barun La(4110m.)into the upper Barun khola valley for a close look at Makalu. You can put together an even wilder trek by crossing Sherpani col and west col into the upper Hongu valley. The highest point of this trek is Salpa Bhanjyang and also we can visit Hindu holy call Lake Salpa holy Lake(3414m.).

Itinerary

Day 1 Kathmandu Birtatnagar by fly about one hour and by bus to Hille stay at hille.
Day 2 Hille – Mongmaya Khola
Day 3 Mongmaya Khola – Surtibari
Day 4 Surtibari – Tumlingtar
Day 5 TumlingTar – Kartike
Day 6 Kartike – Gothey
Day 7 Gothey – Phedi
Day 8 Phedi – Gurase
Day 9 Gurase – Sanam
Day 10 Sanam – Bung
Day 11 Bung – Gaikharka
Day 12 Gaikharka – Vasme
Day 13 Vasme – Pangum
Day 14 Pagum – Painya
Day 15 Painya – Lukla
Day 16 Lukla to Kathmandu by fly.
OR After Lukla we can do Everest base camp trek too.

12 Days Trek to Arun valley

Day 1 Kathmandu to Tumlingtar By plane and walk up to Kartike ghat then camp at Kartiki ghat.
Day 2 Kartike – Gothey
Day 3 Gothey – Phedi
Day 4 Phedi – Gurase
Day 5 Gurase – Sanam
Day 6 Sanam – Bung
Day 7 Bung – Gaikharka
Day 8 Gaikharka – Vasme
Day 9 Vasme – Pangum
Day 10 Pagum – Painya
Day 11 Painya – Lukla
Day 12 Luella to Kathmandu by fly.
OR After Lukla we can do Everest base camp trek too.