Day 01: Fly Kathmandu to Lhasa and transfer 95km to hotel.

Day 02: Full day sightseeing around Lhasa and O/N Hotel

Day 03: Full day sightseeing around Lhasa and O/N Hotel

Day 04: Cycling trip from Lhasa to Chu Xui (60 km) and camp before Gampa la.

Day 05: Cycling trip from Chu Xui to Yamdork Lake (65 km) Via Gampa La pass (4794m) set up camp near Lake side.

Day 06: Cycling trip from Yamdork Lake to Karo la pass (5,010m) which is camp near the Mt. Nye Jing Kang Sang because you can see very nice view from the glacier, which is completely snow covered.

Day 07: Cycling trip from Karo la to Gyantse (65 km) via Sime la pass (4500m) Over night group will stay (3950m) in Gyantse and stay at Cheng Zang Hotel with attached bathroom.

Day 08: Cycling from Gyantse to Shigatse (90 km) and over night group will stay (3900 m) in the town of Shigatse and stay at Everest Friendship hotel or similar hotel with attached bathroom.

Day 09: Cycling from Shigatse to Shab valley (60 km) and we will set up camp at 4000 m.

Day 10: Cycling from Shab to Tashigang valley (60 km) before Tso La pass, we will set up camp at 4050 m.

Day 11: Cycling from Tashigang to town of Latse (60km) before Gyatso la pass, we will set up camp at 4050 m crossing over Tso La pass ( 4800m)

Day 12: Cycling from Latse to Gyatso Valley (70 km) crossing over Gyatso la pass (5,220 m) and we will set up camp at 4200 m.

Day 13: Cycling from Gyatso valley to Tashi Zom valley (50 km) crossing over Pang la pass (5150m) which is the second highest pass between Lhasa to Kathmandu. There you can see very beautiful landscape view of Mt. Everest in the middle and Lhotse in the left and Cho Oyu in the right
side. Over night we will set up camp before valley of Tashi Zom (4140m)

Day 14: Cycling from Tashi Zom to Rongbuk Monastery (50 km) and we will set up camp there (4920m) which is the highest camping place for your trip. It is only 8 km way from Rongbuk to Everest Base Camp and you can see complet view of Everest in front of you.

Day 15: Full day explore Everest glacier and camping

Day 16: Cycling from Everest base camp to Valley of Tashi Zom before Pang La pass we will set up camp at 4140 m.

Day 17: Cycling from Tashi Zom to Old Tingri (70 km) and we will set up camp at 4300 m. From here you can very nice view of Mt. Everest at left and Cho Oyu at right side.

Day 18: Cycling from Tingri to Mainpu Valley (70 km) before La Lung La pass, we will set up camp at 4350 m.

Day 19: Cycling from Mainpu Valley down to the town of Nyelam (70 km) crossing over La Lung La pass (5,050m) highest plateau of the World with typical view of Tibetan landscape offering sheer feeling of standing on the roof of the World. And breathtaking close up view of Xishapangma (8,212m) and Mt. Everest (8,848m). Over night we will stay at hotel.

Day 20: Morning cycling down to the border of Tibet – Nepal (38 km) and cross into Nepal side and continue cycling to Kathmandu.